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🧬 Hepatitis B: A Silent Threat in San Francisco’s Asian Communities—And How TCM Can Help

By Greg Zimmerman, L.Ac., PhD(c)
Traditional Chinese Medicine Practitioner – Integrative Medicine and Acupuncture Science Specialist


📍 Why This Matters in Lower Pacific Heights & Japantown

Lower Pacific Heights and Japantown are vibrant, culturally rich communities with deep ties to East Asian heritage. But with this heritage comes a hidden health risk: hepatitis B.

San Francisco has the highest rate of liver cancer in the U.S., and Asian Americans account for more than half of all hepatitis B cases, despite being only 6% of the U.S. population. In the Bay Area, over 80,000 residents—mostly from the API community—are estimated to be living with chronic hepatitis B, many unknowingly.

(Source: UCSF Asian Liver Center, SF HIP, CDC)


🧪 What Is Hepatitis B?

Hepatitis B is a viral infection that affects the liver. It’s often called a silent disease because people may live with it for years without symptoms. Left untreated, it can lead to cirrhosis, liver failure, or liver cancer.

Risk Factors Include:

  • Being born in an Asian country or to Asian parents (especially before 1992)
  • Family history of hepatitis B
  • Lack of infant immunization
  • Unsafe sex or sharing needles

🧧 A Traditional Chinese Medicine Perspective

In TCM, the Liver (肝) is not only a detoxifying organ—it’s the emotional and energetic pivot of the body. It governs the smooth flow of qi (energy) and blood, regulates emotions (especially anger and frustration), and influences digestion and menstruation.

Hepatitis B may not have a direct corollary in classical Chinese medicine texts, but modern practitioners approach it through the lens of “Liver Qi Stagnation,” “Damp-Heat in the Liver-Gallbladder,” and “Liver Blood Deficiency.”


🌿 TCM Treatment Options for Liver Support and Immune Balance

🔸 Herbal Medicine

Formulas are tailored based on pattern differentiation. Commonly used herbal approaches include:

  • Xiao Chai Hu Tang (Minor Bupleurum Decoction)
    For alternating fever and chills, chest discomfort, bitter taste—indicating Shaoyang disorder, often seen in liver inflammation.
  • Long Dan Xie Gan Tang
    Clears Damp-Heat from the Liver and Gallbladder—applicable in cases with jaundice, irritability, or skin itching.
  • Yi Guan Jian
    Nourishes Liver Yin in patients with chronic fatigue, dry eyes, and irritability, supporting long-term liver regeneration.

🧠 Note: TCM herbs should always be prescribed by a licensed practitioner after a full diagnosis. Many formulas also have hepatoprotective and immune-modulating properties supported by modern research.
(Wang et al., Frontiers in Pharmacology, 2021)


🔸 Acupuncture

Acupuncture can regulate liver function, reduce systemic inflammation, and support immunity. Commonly used points include:

  • Liver 3 (Taichong): Moves Liver qi, relieves stress
  • Gallbladder 34 (Yanglingquan): Clears Damp-Heat
  • Spleen 6 (Sanyinjiao): Strengthens digestion and Yin
  • Large Intestine 11 (Quchi): Clears Heat and inflammation

📚 Recent meta-analyses have shown acupuncture’s potential in improving liver enzyme levels, fatigue, and digestive symptoms in patients with chronic hepatitis.
(Zhou et al., Medicine (Baltimore), 2020)


🌱 Integrative Wellness & Functional Medicine Principles

A holistic care plan for patients with hepatitis B or those at risk includes:

🥗 Nutrition Therapy

  • Anti-inflammatory, Mediterranean-style diets with bitter greens, cruciferous vegetables, and herbs like turmeric, garlic, and ginger
  • Avoiding alcohol, processed fats, and high-sugar diets
  • Supportive foods in TCM: mung beans, chrysanthemum tea, daikon radish, and dandelion root

🛌 Lifestyle & Emotional Health

  • Stress management: Liver is the “general” in TCM—when under stress, it over-controls the body.
  • Movement: Gentle exercise like tai chi, qigong, and walking promotes Liver qi flow
  • Sleep hygiene: Liver detoxifies most actively from 1–3 a.m. in the TCM body clock

🧬 Functional Testing

  • Functional medicine labs can support TCM diagnostics with liver enzyme panels, gut microbiome testing, and inflammatory markers to monitor chronic inflammation and immune status.

📊 Infographic: Hepatitis B in the Bay Area


✅ Action Steps for Our Community

  1. Get Screened: Especially if you’re of Asian descent and haven’t been tested before.

  2. Get Vaccinated: The hepatitis B vaccine is safe and effective—and usually free at local clinics.

  3. Know Your Status: If you’re positive, regular monitoring can prevent liver damage.

  4. Seek Integrative Care: Work with a licensed acupuncturist or TCM doctor alongside your primary care provider.

  5. Share This Post: Help raise awareness in our community.


📍 Where to Get Help

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What can acupuncturists treat?

Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) to be effective in the treatment of a wide variety of medical problems. Below are some of the health concerns that acupuncture can effectively treat:

  • Addiction
  • Anxiety
  • Arthritis
  • Asthma
  • Bronchitis
  • Carpal tunnel syndrome
  • Chronic fatigue
  • Colitis
  • Common cold
  • Constipation
  • Dental pain
  • Depression
  • Diarrhea
  • Digestive trouble
  • Dizziness
  • Dysentery
  • Emotional problems
  • Eye problems
  • Facial palsy
  • Fatigue
  • Fertility
  • Fibromyalgia
  • Gingivitis
  • Headache
  • Hiccough
  • Incontinence
  • Indigestion
  • Irritable bowel syndrome
  • Low back pain
  • Menopause
  • Menstrual irregularities
  • Migraine
  • Morning sickness
  • Nausea
  • Osteoarthritis
  • Pain
  • PMS
  • Pneumonia
  • Reproductive problems
  • Rhinitis
  • Sciatica
  • Seasonal affective disorder (SAD)
  • Shoulder pain
  • Sinusitis
  • Sleep disturbances
  • Smoking cessation
  • Sore throat
  • Stress
  • Tennis elbow
  • Tonsillitis
  • Tooth pain
  • Trigeminal neuralgia
  • Urinary tract infections
  • Vomiting
  • Wrist pain
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How are acupuncturists educated?

Today, acupuncturists undertake three to four years of extensive and comprehensive graduate training at nationally certified schools. All acupuncturists must pass a national exam and meet strict guidelines to practice in every state.

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How safe is acupuncture?

Acupuncture is extremely safe. It is an all-natural, drug-free therapy, yielding no side effects just feelings of relaxation and well-being. There is little danger of infection from acupuncture needles because they are sterile, used once, and then discarded.

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How should I prepare?

  • Write down and bring any questions you have. We are here to help you.
  • Wear loose, comfortable clothing for easy access to acupuncture points.
  • Do not eat large meals just before or after
    your visit.
  • Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.
  • Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
  • Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.
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